TAG aromatherapy for stress

essential oils in shower

Using Essential Oils in the Shower

I remember the first time I tried to use essential oils in the shower. I lived in a tiny apartment with no bath tub and a low-pressure shower that didn’t drain very well. I wanted to spruce up my somewhat sad showering experience, so I googled “how to use essential oils in the shower”. Most…


vw camper at the beach

10 Aromatherapy Travel Tips

If you’re traveling anytime soon, don’t forget how easy it is to take essential oils with you on the road (or in the air or on the sea!). We’ve gathered together our favorite aromatherapy travel tips to help make your next trip your best!   1. Hand Sanitizer: Combine 3 ounces jojoba oil or aloe vera gel…


Using Aromatherapy to Relieve Stress

Can Aromatherapy Help with Stress?   Juggling work, family and everything in-between can be stressful, and we can certainly all use a little help sometimes. Aromatherapy can be a great tool in coping with the stressors of your day because of the relaxing properties found in many essential oils. When we smell something soothing our…