Essential Oil Recipes & Aromatherapy Ideas
There are so many different types of lavender! Maybe you’re a little bit stressed out by all the choices. But wait — isn’t lavender supposed to make you feel less anxious? Yes, it is! So let’s take a step back and focus on just one type of lavender that is often overlooked: Spike Lavender. What is…
Halloween is one of my favorite holidays, and this morning I woke up inspired to brew up new ways to incorporate essential oils into my day. I’ve compiled a quick list of some of my top choices: warm and earthy oils that I think add perfectly to the ambience of Halloween. My Favorite Essential Oils for…
When your period comes around, you may experience some unpleasant symptoms: pain and cramping, bloating, headaches and backaches, mood swings, anxiety and tiredness (just to name a few). The question is, how do you find relief? Many women find essential oils to be a gentle and natural approach, and in this blog post we’ll…
It’s springtime and its finally time to let your hair down! Winter weather and bulky layers may have caused you to neglect your beautiful locks, but with warm weather in the forecast it’s time to give your hair some extra care! Simple Shampoo and Conditioner Tips If you are buying store-bought shampoo and conditioner, try…
Infuse Your Own Calendula and Lavender Oil! This is the time of year we gather the last of our herbs from the garden and try to find good uses for them. Lavender and calendula (also known as pot marigold) make a wonderful infused oil. You can use the oil in a massage, add it to…
While you’re stocking up on all the usual back-to-school supplies, don’t forget that essential oils can help your children (or yourself if you’re in school!) have a happier and healthier year. A few cautions: remember that not all essential oils are considered safe for children (see our list at the bottom of the page).…
If you’re traveling anytime soon, don’t forget how easy it is to take essential oils with you on the road (or in the air or on the sea!). We’ve gathered together our favorite aromatherapy travel tips to help make your next trip your best! 1. Hand Sanitizer: Combine 3 ounces jojoba oil or aloe vera gel…