Using Aromatherapy to Relieve Stress

Can Aromatherapy Help with Stress?   Juggling work, family and everything in-between can be stressful, and we can certainly all use a little help sometimes. Aromatherapy can be a great tool in coping with the stressors of your day because of the relaxing properties found in many essential oils. When we smell something soothing our…

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Essential Oils for Bug Bites

How to Repel Bugs with Aromatherapy I’m going to share some simple remedies that will alleviate the itching and swelling of bites and stings. I’m also including some natural insect repellent recipes that will keep the bugs away while keeping you safe from the toxins and harmful chemicals in most commercial insect repellents.

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Lavender Essential Oil

Lavender Essential Oil Properties and Uses Lavender Essential Oil is the most popular and widely used essential oil and for good reason: not only is it remarkably gentle and effective, but it has an almost universally beloved aroma–floral, soft, and herbaceous. This is one of the essential oils that everyone should have on hand.

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chamomile essential oil

Chamomile Essential Oil

Chamomile Essential Oil Properties and Uses Chamomile Essential Oil is highly prized for its relaxing and soothing effects on both mind and body. Chamomile is one of the gentlest essential oils, and one of the few essential oils recommended for use with children.

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