Essential Oil Recipes & Aromatherapy Ideas
There are so many different types of lavender! Maybe you’re a little bit stressed out by all the choices. But wait — isn’t lavender supposed to make you feel less anxious? Yes, it is! So let’s take a step back and focus on just one type of lavender that is often overlooked: Spike Lavender. What is…
It’s cold and flu season, the season of sneezing, achy joints, fever, coughing, and congestion. Suffering with these symptoms is pretty miserable, but aromatherapy with essential oils can offer wonderful support when you, or a loved one, are sick. Remember, the flu and flu complications can be a serious illness requiring medical attention. Beware of…
Using Essential Oils for Sinus Infections, Congestion and Pain Sinus infections tend to crop up when we’re stressed, run down and exhausted. A few weeks ago, one of my uncles died and my sister, dad and I went up to Pennsylvania for the memorial service. It was good to be there and there were lots…