CATEGORY Aromatherapy Recipes

lavender oil headaches

37 Super Easy Essential Oil Recipes

Overwhelmed by all the information out there on using Essential Oils? We’re here to help! Aromatherapy doesn’t have to be complicated or expensive.  By starting off with just a few basic oils, you can create massage blends, room sprays, bug repellents, diffuser blends and first aid remedies.  We’ve collected a few fast and simple ideas…


diy essential oil blends

How to Blend Essential Oils

Blending Essential Oils for Beginners We get a lot of questions about how to blend essential oils and which essential oils work together the best.  There seems to be a perception that there’s a right way of blending essential oils and there’s a wrong way.  While, yes, certain essential oils smell better together than others…


essential oils in shower

Using Essential Oils in the Shower

I remember the first time I tried to use essential oils in the shower. I lived in a tiny apartment with no bath tub and a low-pressure shower that didn’t drain very well. I wanted to spruce up my somewhat sad showering experience, so I googled “how to use essential oils in the shower”. Most…


lavender essential oil

Essential Oils for Dementia

If you’re caring for someone with dementia, you’re probably looking for ways to find relief, both for yourself and for the person you care for.  Dementia, a syndrome characterized by a deterioration in memory and ability to perform everyday activities, is very common. In fact, the World Health Organization reports that about 50 million people…


DIY Aromatherapy Bath Oils

I love a good bath, especially in the wintertime and especially when I have some aromatherapy bath oil to add a little bit of luxury to my tub.  Essential oils and carrier oils are great to use in baths because not only are you absorbing all their properties through your olfactory system, but also through…