Relaxing for Health #1 Blend

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Relaxing for Health #1 contains: Ylang Ylang (Cananga odorata var. genuina), Bergamot FCF (Citrus bergamia) and Lavender (Lavandula angustifolia). Mix with one to two tablespoons cold pressed vegetable oil, such as Sweet Almond or Grapeseed, and use for body massage. Or, place in a bowl of steaming water or appropriate diffuser to create a relaxing atmosphere. This blend is great for defusing anger and decreasing nervous tension and anxiety. It's helpful with insomnia but most people do not find it sedating if used in the daytime.

NOTE: Bergamot can cause severe sunburn if applied to the skin before sun exposure. By using 'FCF' Bergamot, this risk is decreased but not eliminated. Use caution if you will be in the sun for 12 hours after using this formula on the body. There is no sunburn risk from simply inhaling the formula so use it in a diffuser anytime.

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