Pure Cedarwood, Atlas Essential Oil
Botanical Name: Cedrus atlantica
Aroma: Soft, woody, warm
Method of Extraction: Steam Distilled
Source: Sawdust and wood chips
Blends Well With: Bay, bergamot, cardamom, eucalyptus, juniper, frankincense, lavender, sandalwood
Description and Uses: Cedarwood essential oil is often used in oily skin and itchy scalp preparations. It's also wonderful in a steam inhalation to help with congestion.
Emotionally, Cedarwood atlas is a very grounding essential oil, especially good for those times when you're feeling scattered or under a lot of stress. Diffuse it when you are having trouble concentrating, feel out of sorts or have become exhausted from accumulated stresses.
Cedarwood Atlas Essential Oil Recipe:
4 cups hot water
1 drop Cedarwood Atlas essential oil
1 drop Eucalyptus essential oil
1 drop Hyssop essential oil
Add essential oils to a bowl of hot water. Cover your head with a towel and breathe slowly in and out, keeping eyes CLOSED. Repeat for a few breaths. Repeat several times a day.
(From "Aromatherapy: A Lifetime Guide to Healing with Essential Oils" by Valerie Gennari Cooksley).
Cautions: Not recommended during pregnancy.
Disclaimer: The information provided here is for educational purposes only, and not intended to treat, prescribe, cure, or diagnose any disease or condition. This information is not intended as a substitute for consulting with your physician or other health care provider. Dreaming Earth Botanicals is not responsible for any adverse effects resulting from the use of any of the suggestions, preparations, or procedures discussed. All matters pertaining to your physical health should be supervised by a health care professional. Keep all aromatherapy products out of reach of children.